About Us

About Us

Rick Gragg’s Bio

My fitness journey started from a place of survival. At just 20 years old, I was given six months to live and knew I had to fight for my life. In 1995, I underwent a bone marrow transplant with only a 10% chance of survival. After five months in the hospital, I walked out weighing just 118 lbs but determined to rebuild my body and my life. Through faith in God, sheer determination, and the study of the human body, I built myself up to 230 lbs and discovered the life-changing power of fitness. Having undergone over 30 surgeries, including two spinal surgeries, I know firsthand how working out can heal and transform. At Rick’s Gym, my goal is to help others experience that same strength, resilience, and hope

At Rick’s Gym, I believe in building strength, confidence, and a healthier lifestyle for every individual. Since 1999, I have been a certified fitness trainer through the Cooper Institute and the International Sports and Science Association. At Rick’s Gym, I combine my personal journey with over two decades of professional experience to help clients overcome challenges and achieve lasting results.” With over 25 years of expertise in fitness training, Rick’s Gym provides personalized, one-on-one coaching tailored to help you achieve your goals. I specialize in weight loss, muscle building, and working with clients undergoing TRT and GLP-1 treatments. Whether you’re looking to build muscle, lose weight, or improve overall fitness, Rick’s Gym will offer a welcoming environment and the tools you need to succeed.
Rick’s Gym is more than just a workout space is a place where dedication meets results.
Strength. Discipline. Results..”

Why Choose Us

Personalized Workout Plans

Our ability to tailor workout plans to individual goals sets us apart from other gyms. This personalized approach ensures that each customer receives a fitness plan designed specifically for their needs.

Working with TRT and GLP-1 Prescribers

By collaborating with medical professionals who specialize in testosterone replacement therapy (TRT) and GLP-1 prescriptions, we can provide comprehensive health and fitness solutions to our clients.

Expert Guidance and Support

With 25 years of experience in the fitness industry, we offer unparalleled expertise and support to our clients. Our knowledgeable staff is dedicated to helping individuals achieve their fitness goals.

Private Gym Setting

Our exclusive private gym setting offers a personalized and comfortable environment for customers to focus on their fitness journey without distractions.